If you answered "yes" to all three, then the item can stay. Do I love it? Does it make me happy? ( Enter Marie Kondo) These questions will gauge the item's usefulness and sentimental value to you.īy asking these questions, you can make the decluttering process easier and more streamlined:Ģ. ![]() You may try asking yourself 3 alternative questions instead. D oes a homeless screw spark joy to you?). While the KonMari method works, it doesn't always apply to ALL types of items (ex. Once you've decluttered your home, maintain your newly tidy space with regular cleaning and decluttering sessions. Gather all of your belongings in one place If an item doesn't bring you happiness, then it has no place in your life.ģ. It's based on the simple idea that you should only keep things in your home that "spark joy." The KonMari Method is a decluttering system created by the Japanese organizing consultant Marie Kondo. If you need new storage containers, shop for them after you declutter.Īnd finally, maintain your decluttered space to keep it looking its best.īy following these simple steps, you'll be on your way to a decluttered home in no time. To help you get started, we've created this home checklist of 172 items to declutter. Not only will you feel lighter and more relaxed, but you'll also have more space, time, and money. The good news is that decluttering your home can make a huge difference in your life. Sounds like it might be time for a change, right? You feel like you’re a failure because you can’t keep your home tidy. You feel like you’re a bad housekeeper. You fight with your family members over the clutter. You feel embarrassed when people come over. You can’t focus on anything because of the clutter. You feel like you have to spend all your time cleaning. You feel like you can’t ever get ahead. You have allergies or respiratory problems because of the dust. ![]() Your home is dusty because you can’t clean properly. You can’t find things when you need them. So if you're feeling any of the following, it might be time for a serious decluttering session: Physically: ![]() So it's not just about having a tidy home - decluttering can actually be good for your mental and physical health. Studies have shown that clutter can increase levels of the stress hormone cortisol, which can lead to anxiety, depression, and even weight gain. In addition to taking up your valuable time, all that stuff can also take a toll on your health. The more stuff you have, the more time you have to spend cleaning, organizing, and decluttering.Īnd news flash: Most people don't enjoy doing any of those things. We tend to forget about the reality of having to maintain and organize all your possessions. When you see shiny new things, it's easy to get caught up in the "I want" mindset. Most people don't realize how much their stuff weighs them down.
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